Help !!!



I am frustrated with myself   ~   I feel like I am a judgmental hypocrite who is unloving and unkind . I seriously need to check myself . I never wanted to be this way . It is weird .

Sometimes , I think I am fine , I am a good person . And then there are times when I ask myself ... why ?  Why do you do the things you do ? Haven't you learned your lessons from the past ?

Yes ,I need to be more aware . The problem is that there are so many ppl , things n situations that bring out the worst in me . I just can't let other ppl get to me . I need to LEARN how to be more loving and tolerant . I used to be . But as funny as it is , the older I get ,the more intolerant I become !!!!!!! And if I was around myself a few years back , I would have hated me , because I was the kind of person I despise now . Maybe it's just that going through different things lately has helped me understand the bigger picture. And now , I expect everyone to be on the same page . And I need to accept the fact that not everyone is where I am mentally .
 
I  believe I need to learn how to be a more loving individual . I hate this phase of condemning self-examination . I know I'm not perfect ~  FAAAAAAAAAAAR from it . But then this overwhelming sense of guilt just creeps over me and I'm stuck trying to determine what the hell I can do to be my old self again .
 
Someone  ~   HEEEEEELP !!!!!!!