Don't you worry child

Inner peace  ~  has been missing in my life for years . As of late ，depression has subsided a little but the panic attacks and the stress levels are still running higher and higher . 

 I never realized just how much stress I have in my life . I tend to worry about everything  ~  When I say EVERYTHING ，I do mean  EVERYTHING . I worry to the point I am frozen in fear or I begin hyperventilate or I bring on a panic attack . I don't do it intentionally and I do try to grab hold of myself when I feel it starting but it isn't as easy as you might think !!!

Hoping that during this time in my life I learn to break this masochistic cycle of fear . I know seeing my sisters and my parents passed away with such great pain but I was unable to help has left me terrified and scarred . I am trying to let it go and find my inner peace .

Having always had my mind racing in a thousand different directions at once ，I find it terribly difficult to find my inner peace . I've tried to practice Yoga and meditation but with my monkey mind it never lasts more than a few brief minutes !!!

Yup，I need your assurance ， FATHER ... Please tell me over and over again  " ...  Don't you worry，don't you worry child . See heaven's got a plan for you  . Don't you worry， don't you worry now . Yeah ! ... "